Kathi Lange was our guest speaker on Sunday morning at First Assembly, and she did a fantastic job talking about emotional health and fitness. Check out her message–delivered by a mental health professional who has a dynamic personal faith. You can find her views in written form on this article titled What Can You Do To Combat Anxiety And Improve Your Mental Health? if you wish to check it out that way.
See you next Sunday online or in person!
Get Fit: Emotionally – Kathi Lange from First Assembly Comm. Ministries on Vimeo.